Friday, February 13, 2009

Self Hypnosis

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Wednesday, February 11, 2009

Self Hypnosis

 

 


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Hypnosis


Self Hypnosis


How to Hypnotize


Learn Hypnotism

hypnosis for quitting smoking

hypnosis for weight loss

hypnosis techniques

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Self Hypnosis - (to read the full story first follow this link)


 


Self Hypnosis



In this modern world people have mistaken the concept of hypnosis. Strangely the television hasn't helped this belief. Many think that hypnosis is meant for humour on the cabaret stage and has little transition into our daily life.

I was explaining to my young teenage children that I remember seeing live pictures of men walking on the moon back in the 1960's. Amazingly I couldn't explain fully why further visits haven't been made. But what did come to mind, and I'm sure I've said it before myself... Why visit a distant planet when we can't cure the common cold; or have answers to why our devilish ego makes us do foolish things.

Using the various techniques involved in this type of hypnosis, you can get people to do what you want them to do. These techniques can be easily learnt, if you are willing to put in some effort and invest some time towards it.



Bizarre as it may seem we dip in and out of hypnotic states each day. Understanding this and exploring its potential allows us to put flying to the moon on hold for a few decades.

Hypnosis has gained in popularity over time. More and more people have become interested in the whole concept behind this subject and how it works.

This literally blew my mind, though now it seems obvious. A hypnotist isn't sending out magical brain-waves to put other people into trance. They only help us find that state within ourselves. We are the ones that are creating the bodily sensations and thoughts. That's why the more you trance you experience the better you get at it.



Hypnosis is effective to make a person capable of controlling his mind and overcome several problems related to the mind. Hypnosis will help to interact with the unconscious mind of a person.

Most people think of hypnosis as a way of controlling someone and getting them to do things they usually would not do. Dictionary describes hypnosis as a sleep-like state or to be in a state that resembles sleep. But most hypnotist disagree with the statement that hypnosis has anything with the sleep rather they believe that it is heightened state of acute awareness.

Hypnosis then, using a hypnotists definition, is an altered state of consciousness... and in one way or another we have all experienced a light version of it - daydreaming being a good example.

Some of the hypnotists also believe it can direct their subject's focus mind and communicating with the subject's subconscious mind. The goal it to distract the conscious mind and avoid the resistance often given by the conscious mind.

Perhaps the greatest of all hypnosis secrets is the fact that it really is not that hard to learn. So many people are intrigued behind the subject and wish they knew how to hypnotize someone.

Hypnotizing others is much easier than most people think. Confidence is the critical factor for your hypnosis success. If you don't have confidence, then you will probably fail. But if you start your hypnosis practice with confidence then you will have positive attitude and succeed in this way.

This literally blew my mind, though now it seems obvious. A hypnotist isn't sending out magical brain-waves to put other people into trance. They only help us find that state within ourselves. We are the ones that are creating the bodily sensations and thoughts. That's why the more you trance you experience the better you get at it.



The most powerful way to hypnotize someone is through what is called covert hypnosis, which is also known as conversational hypnosis or Ericksonian hypnosis. With this method you can literally walk up to a complete stranger, hold a conversation with them and induce them into a trance.

Through hypnosis, you technically can influence the behaviour of others and lead them in a particular direction. You can do this in a way that they would normally resist. In general, it is a tool that increases suggestibility.

People may have heard of the 'sugar pill' illusion. This is where they are given a medication to solve a temporary illness; and claim to feel the medication taking effect. When in reality it was only a sugar pill, with no medicinal composition at all. Meaning of course... it is all in the mind.

Hypnosis can help you alter your subconscious to achieve and overcome your weight loss goals and obstacles. There are specific hypnosis techniques that were developed to help you stop smoking. You can learn to get the best performance from your body by using your mind.



Such exploration of the power of the mind is both intriguing and fascinating. The best way to explore this subject further is to visit our Hypnotic Underworld and develop these skills yourself.
 


Self Hypnosis



Andy Bolton
from the Underworld of Hypnosis

Tuesday, November 25, 2008

Self Development

SELF DEVELOPMENT:


Why do we choose to accept a first impression?


It seems that we have grown up with accepting them and therefore it becomes a habitual act. This accepting a habitual act alone proves how many other aspects of our life can be clouded by judgements made from assumptions.



Is accepting a first impression actually the first impression? More often than not it is the second impression. The first impression is a gut feeling that we discard incorrectly.


I was out shopping with the family over the weekend and

Monday, November 10, 2008

How to Solve Problems

 SOLVING PROBLEMS:
 
 We solve problems by dipping into our knowledge and experience and producing an answer.
 
 Most adults will have the chance of experience as it happens directly in front of them each day. As for knowledge few choose to gather any more; as a consequence they will always be disadvantaged.
 
 To search for knowledge need not be tiresome, in a day of MEASURE there is always room for study.
 
 A measured day equals a measure life. Measure allows abundance to flow and happiness to flourish.


To read the full article please follow this link:


Words of Wisdom

Friday, November 7, 2008

100 Self Esteem Tips

100 WAYS TO IMPROVE
YOUR SELF-ESTEEM


First it is important to understand the exact meaning of ‘Self-Esteem’. The Oxford English Dictionary definition is:


“One’s good opinion of one-self.”


What in essence we are trying to achieve with these 100 ways is to trigger a way back to a happy and contented state of mind.


Many people, and the psychology profession wouldn’t be able to survive without them, use the process of improving SELF-ESTEEM as an important step to the development of feeling good about one-self again.


This pathway back to a ‘good sense of worth’ may not be achieved with these 100 ways alone, but we can assure you that you will have been elevated sufficiently to see what’s required next.


Allow me to just illustrate with a little story how we underestimate our worth: … to read the full article, please follow this link:


100 Self Esteem Tips

Solving Problems

SOLVING PROBLEMS:


For you; what is a problem? Is a problem just another noose around your neck, or is it a blessing in disguise?


I guess the appropriate answer is how you perceive it to be. That perception is generally determined by the emotion you’re in at that moment.


A change in perception can change the whole view of a problem. Today’s story illustrates the same principle but calls it an adjustment in attitude.


As a few small problems seem to follow on from each other, is this not a sign that you’re not fully in control? You’re beginning to drift into the wrong emotion and no amount of effort will prevent further calamities.


We cannot prevent this shift of emotion, but we can ... to read the full article, please follow this link:


Wisdom Online

Wednesday, November 5, 2008

Obama's Victory - Good or Bad?

Politicians are notorious for breaking promises, but in Obama’s defense he does look both sincere and honest. As a ’white’ person I’m all for powerful speeches and words that change the world. I wish him all the best, yet he will be in for a rough ride I am sure.


 


Martin Luther’s famous quote “… I have a dream … that some day our children will be judged not by the color of their skin, but by the content of their character … “


 


Obama has some big footprints to follow. On November 5th 2008 I hope his wisdom and philosophies transform both the US and the World.


 


For more Wisdom, please follow this link:


 


Leadership Wisdom