100 WAYS TO IMPROVE
First it is important to understand the exact meaning of ‘Self-Esteem’. The Oxford English Dictionary definition is:
“One’s good opinion of one-self.”
What in essence we are trying to achieve with these 100 ways is to trigger a way back to a happy and contented state of mind.
Many people, and the psychology profession wouldn’t be able to survive without them, use the process of improving SELF-ESTEEM as an important step to the development of feeling good about one-self again.
This pathway back to a ‘good sense of worth’ may not be achieved with these 100 ways alone, but we can assure you that you will have been elevated sufficiently to see what’s required next.
Allow me to just illustrate with a little story how we underestimate our worth: … to read the full article, please follow this link: